1. Fast food has a very high energy density. About 65 percent higher than a typical diet and twice as high as recommended healthy diets, causing us to eat more than we would otherwise. Energy density refers to the amount of calories a food contains in relation to its weight. Foods with a high energy density confuse the brain’s appetite […]
6 negative effects of eating fast food
Take cheap flights to Istanbul and explore the exciting nightlife in Istanbul, Turkey!
Istanbul is a hectic, fascinating and lively city. It offers an infinite variety of entertaining activities. It is proudly known as the European capital of culture. It has really interesting prospects. Options for dancing, drinking, and enjoying live entertainment are plentiful in this ancient city. If you’re taking flights to Istanbul, you’re going to spend finding far more after-hours entertainment […]
Why use royalty-free music?
When creating your own movies or just making videos for YouTube or a Facebook post, you will surely need to add some background music. Be careful what music you choose – YouTube and Facebook may shut down your video for copyright infringement. This happened to me when I created a memorial video that was posted on Facebook. Somehow they “knew” […]
Island of cooking? Pros and cons
Kitchen islands used to be the area where friends and family gathered, as well as providing that extra counter space that we cooks love. Kitchen islands are now not just an area for extra counter space. They can include a stove, prep sink, small refrigerator, microwave, wine cooler, bookshelf, and many other kitchen items. Certainly, there are many advantages to […]
Choose from pop-up vans and caravans for sale
If you are looking for a different kind of vacation that you can take anywhere, you may want to look at campers for sale. These travel trailers have a small lounge area and other features that can be attached to a truck bed or towed behind your vehicle. Your budget, your family size, and desired characteristics can determine which type […]
Best Instagram Rules You Should Know When Posting
Instagram has provided some new examples of creative ways to use Instagram Stories ads. Today it is one of the best methods to generate traffic on your blogs or websites. 1. Don’t use banned hashtags in the post Not all hashtags are the same. Using one of Instagram’s banned hashtags can get you into trouble and ignorance is not an […]
How to Compare Trademark Registration Services Online
Finding the right website to register your valuable trademark assets is a daunting task. Trademark registration is just a very confusing topic and unfortunately many of the websites that offer this service make it even more confusing for you. As just one example, many offer multiple packages to choose from. The average business owner with trademarks to register will have […]
Expand your intellectual horizon and improve your mental health by reflecting on some existential mysteries
INTRODUCTION Long ago, in the early days of our Homo sapiens species, males and females surely wondered, in their own way, How did our species start and what happens when we finish?? Namely, What came before our birth and what to expect after death? Roughly two hundred thousand years later, many if not most of us still wonder, although many […]
Sun Tzu’s Art of War
Written during the 6th century BC, The Art of War is a definitive Chinese military strategy treatise that has proven relevant centuries later, not only for modern warfare, but also for politics, business, and management strategies and even Of relationship. Best summarized in his quote “all war is based on deception”, Sun Tzu’s teachings include the importance of positioning in […]
Revisiting the wasteland
The Waste Land will never leave the small circle of literature. By narrow circle I mean those literary pieces that have caught the attention of readers from the beginning. Almost a hundred years have passed since the publication of the 20th century masterpiece. Then it was cool; it’s cool now; it will stay fresh forever. The chants that begin in […]