The Dangers of Refined Sugar and Its Impact on Fitness

Sugar: Food or Poison? Refined sugar is ubiquitous in our culture. Just visiting a local supermarket convinces one that the most common ingredient found in our food today is refined sugar. Skipping the obvious sources like candy and sodas (which usually take up 2-3 islands), sugar hides in almost all processed foods in the form of evaporated cane juice, high […]

Spring/Summer Home Maintenance

Before anyone decides to pursue the so-called American Dream of homeownership, they should look ahead, eyes wide open, and consider the responsibilities of homeownership. Since those who buy real estate, for investment purposes, effectively take into account as many foreseeable expenses and expenses as possible, before deciding if it’s a smart investment, wouldn’t it make sense, for those buying a […]

Where to Rent an Apartment in Baton Rogue

Baton Rogue, the capital of the state of Louisiana, is situated on the banks of the enchanting and beautiful Mississippi River. This city, also popularly called as Red Stick, can be considered as one of the best places to relocate. Baton Rouge real estate offers different types of Baton Rouge apartments, single-family homes, and condos in affordable locations. It has […]

Fish and Banana – Together?

Have you tried eating fish with banana? Now is the time to explore and try the combination of the things that you have never tried before. Fish is considered one of the most nutritious foods and if you made a tandem with banana, you would surely have a very healthy meal. Are you excited to have the recipe? Out of […]

Beauty tips for every age

As you age, your skin changes, as do your beauty products. Tinted moisturizer may have worked when you were a teenager, but it won’t be able to prevent wrinkles by the time you’re 30. By the time you hit 40, you may even need to order boosters: cream, firming gel, and a weekly beauty treatment. Look, that’s why people buy […]

How to stretch your shoes

Women have a problem with their new shoes being a little tight from time to time. If your shoes feel a little tight, don’t worry, because there are many great ways to stretch your shoes. Whether you want to do it yourself or seek professional help, there’s always a solution you’ll be comfortable with. Here are some great tips on […]

Ten ways to strengthen your reading habit

Most people would like to read more. It is a fun and enlightening activity. It can help us to be more informed and successful. However, it is an activity that many people do not get very involved in. According to the 1999 National Home Education Survey, 50% of the US population age 25 and older read a newspaper at least […]

sleep like a baby

There are thousands of people who suffer from insomnia and depend on sleeping pills to get a good night’s sleep. They always ask themselves and doctors “why can’t I sleep?” These people do not realize that the answer is not in the doctors but in themselves. All the answers lie within, all the powers lie within and also all the […]

Canada Travel Reflections

As a certified travel agent for four decades, an international airline employee, researcher, writer, teacher, and photographer, travel, whether for business or pleasure, has always been an important and integral part of my life. Some 400 voyages to all parts of the world, by road, rail, sea, and air, involved destinations both mundane and exotic. This article focuses on those […]