Nature’s Best Cold Sore Treatment

If cold sore treatment is the top priority for you right now, give this short article a quick read. It reveals many outstanding cold sore treatment options from nature that you should start using right away.

Cold sores are always the result of the herpes simplex virus actively replicating new virus particles. The end result is one or more blister-like sores on the lip or nose. These blisters are filled with thick fluid and are very distracting to you and those you talk to. They usually come together to form a single large sore.

There is no known way to clear the herpes virus from your body, but you can slow down and prevent outbreaks with a few select cold sore treatments.

A very popular cold sore treatment is with ice. Ice the infected area for approximately 10-minute sessions at two-hour intervals. This will help reduce swollen tissue and relieve pain.

However, keep in mind that you should stop using ice once the blister breaks open. Then switch to warm compresses for faster recovery.

A wet tea bag will also come in handy. Hold the tea bag on the sore area for several minutes every 2 hours.

Also, it’s a great idea to heat the tea bag (don’t burn yourself) and use it as a hot compress. Do this in 20-minute sessions at least four times a day to help relieve bothersome symptoms.

Witch hazel is an excellent drying agent and will promote faster healing when used to dehydrate active blisters. Essential oils, such as peppermint or lemon, or fresh aloe vera gel can provide soothing relief for blisters.

Put some homemade sugar directly on the blisters. Sugar is quite effective against bacteria, viruses and fungal infections and will help dry out the sore. Honey actually does a better job and is easier to apply.

Herbs commonly used to treat cold sores include mint, sage, garlic, and valerian root.

Many of these actually offer a natural source of antiviral medication, which really helps with a fast healing experience. Some also contain nutrients that greatly enhance your immune system for greater resistance to viral attacks.

Echinacea is a powerful herb and is known for its ability to quickly dehydrate cold sores. As an internal remedy, it is well proven against viral and bacterial infections.

Healing really speeds up when the sores dry up. Keeping the area very clean and the blister as dry as possible will help a great deal. When a blister breaks open, you are susceptible to a secondary bacterial infection. That is why cleanliness is so important.

Drinking enough water every day helps cleanse and strengthen your body in its fight against this virus. Some people stay away from alcohol because they find that it can trigger their breakouts, although wine can actually help.

Alcohol will dehydrate you and weaken your immune system, making you susceptible to a cold sore outbreak.

If you have a lot of cold sores, you can slow them down drastically with just a few changes in your habits.

Stress is the most common trigger for cold sores. Explore methods to reduce your stress levels: Daily exercise is a very good idea and greatly reduces the negative effects of stress. Try to limit sugar and other foods that cause acid in your system.

All herpes viruses are extremely contagious, so there are things to avoid when you come into contact with other people.

Avoid kissing and sharing cups, towels, or eating utensils with an infected person. Lack of care and cleanliness will often be the cause of the spread of the virus. If you are infected, wash your hands frequently and avoid touching your eyes, face, and genitals.

Without a doubt, however, the best and easiest treatment for cold sores is to prevent them from occurring. Following a healthy lifestyle is always wise and especially helpful in keeping breakouts to a minimum.

Be sure to try a variety of cold sore treatments to determine which one works best for you. There are some very good websites where you will find many more cold sore treatment ideas, along with exact instructions for better success.

Remember, be careful what you eat, exercise regularly, limit alcohol intake, take some good daily vitamins, and get plenty of rest. All of these things will allow your immune system to function at peak performance and decrease the number and severity of your cold sores.

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