After long years of research, Western medicine discovered what Eastern cultures had known for centuries: tea is the healthiest drink. There is nothing more satisfying for tea lovers than knowing that the experts stand behind our beliefs. Multiple publications from the US National Center for Biotechnology Information show that green tea has myriad health benefits. The following list outlining the […]
Why is tea the healthiest drink in the world? Health benefits of loose leaf teas
One week vacation in the Aegean islands with a sailboat
Endless hours on the beach, contemplating the blue horizon, the night sky and the stars. Early in the morning a cup of coffee, pajamas as a bathing suit and then plunge into the “big blue”. Just you and your partner, in secluded bays and yet on the most popular islands. Sailing holidays are a way of life, which however can […]
Loneliness and the new mother
Does it surprise you to hear how many new mothers experience crippling loneliness? In fact, recent figures (published by Mumsnet and ChannelMum.com) show that more than 90% of mothers admit to feeling lonely after the birth of their children. You could be forgiven for thinking that with so many of us choosing to have children later in life, it would […]
The best things to know about Belize, Central America
When you hear the word Belize, you might think it must be somewhere in South America or Europe or even Africa. Belize is a small country bordered by the southernmost part of Mexico, Guatemala on the south and west sides, and the glorious Caribbean Sea to the east. The country has a population of around a quarter of a million […]
What is the difference between an omelet and a scrambled egg?
Eggs can be considered as a healthy and tasty food that can be used to prepare many delicious meals. Of the tasty foods that can be made with eggs, omelets and scrambled eggs are two popular types of food that can be found in all corners of the world. Although omelettes and scrambled eggs look the same, there are some […]
Twenty facts about autism you’ll want to know
Since Autism Speaks’ founding in 2005, the organization has helped the nation and the world better understand autism and better ways to treat the condition. Here are some facts about autism that Autism Speaks has highlighted: 1. The number of people found to have autism has grown rapidly in the last 10 years. In 2005, the number of people diagnosed […]
Greek Yogurt – Your Blank Canvas for Healthier, Easier, Delicious Meals
Are you looking for something that is versatile, easy to use, and can improve your health while saving you money? Sounds impossible? Not when you have Greek yogurt and recipes on your side! Forget spending big bucks on those less healthy pre-made yogurt cups when you can use a plain Greek yogurt container and your own recipes. This fermented dairy […]
Why the vagina dries up and what natural products can help
There are many reasons why a vagina is dry. Regardless of the cause, the effect is often the same, awkward sex and tension between partners. Men often feel like they don’t “turn her on” while women wonder why their natural vaginal lube is gone. Too many women are afraid to tell their partner because of the risk of rejection. The […]
Long Distance Tips for Filipino American Dating
Every relationship is always special and meaningful. But the challenge is heavy for all long distance dating Filipinos and Americans. Love and trust must be present between two Filipino American hearts, one Filipino heart and the other is an American heart, separated by distance and oceans. Filipino online dating is a long distance love affair situation that most often involves […]
Healthy Living – Do you need to take a probiotic supplement?
One of the buzzwords in the health and fitness industry is “probiotics.” These are the healthy bacteria that reside in your gut that can help boost your immune system while giving your digestive system a boost. You may be wondering, should I take probiotics? What is special about them? Do they need to be a part of my day? Let’s […]