The most common isolation exercises for the midsection or abdominals are crunches and sit-ups. They are done by most people who think they are working out their core or midsection. Interestingly, these isolation exercises are probably one of the most ineffective ways to get a ripped abs or burn midsection fat. It is very convenient and easy to make these […]

If you want a side dish that balances out your barbecue menu, fresh produce is the way to go! Fruits will add not only color and texture to entrees like grilled meat, but they will also make your meals more nutritious! Just keep in mind that different fruits require different treatments on the grill. Soft fruits like peaches, plums, papayas, […]

Artists in New Jersey they have used a wide variety of styles to express their skills and ideas. They made pieces of art through sculpture in wax, watercolor, charcoal, glass, and many other materials. Even the modern art that we have today has different variations that make them unique as well. Many notable artists have created works of art that […]

I admitted. I am a hopeless romantic. Several years ago, I bought fourteen roses for Thule as a surprise gift for Valentine’s Day. I was prepared to go all out with a candlelit dinner, French champagne and sweet jazz music. She never received the roses. I never got to see her. She had left town in a hurry for good. […]

It doesn’t matter chronologically how old you are. You are as young as you feel. Birthday parties are always fun and easy to organize as there are countless ways to celebrate. Formal or informal, day or night, they can be celebrated in expensive variations or affordable themes. A birthday party is all about celebrating the person, plus one should not […]

For the young and carefree, birthdays are times of joy. For the little ones it is the busiest day of the year because they are the center of attention 24 hours a day. As we get older, the day becomes a special occasion where friends and family get together to bake a cake and have fun. The same celebration year […]

Years ago in Australia, I worked as a consultant trainer for a top problem solver to solve the underperforming Australian end of a major consumer electronics marketing operation. I worked with them for three years, twice a year, traveling the country, 4 states, doing their sales training. The first trip was easy, basic technical things, and it is still being […]

A great blessing of Christmas is present. Of course, at my age I am not too interested in what I receive but what I give. I can’t think of one thing I would really want. Got everything I need even though some of them may be old and outdated. As long as it works, I’m happy with it. Therefore, it […]

The process of building wealth, while not that easy, is quite simple. Anyone who simply follows the basic principles of wealth building is sure to become rich. There are four basic principles to creating and maintaining wealth. These are: I. Give ii. savings iii. invest i.v. spend wisely It is very important that we teach our children these principles of […]