Do elephants eat cows for protein?

By far the most common question I hear is: “If I don’t eat meat, or eat a lot of meat, where do I get my protein?” Sounds familiar? Let’s cut to the chase: the protein chase. I’m a simple girl, so I ask simple questions. I don’t make it complicated, complicated confuses me and the last thing I need is […]

7 tips to improve your local coffee shop

Good food Above all, cafeterias are for eating. While local governments and parent organizations across the country have been cracking down on schools that don’t offer enough healthy options for their children, most cafeterias in America still don’t serve the right foods. Whether a person is a child at school or an employee working in an office, healthy, energizing foods […]

Home Remedies: A Basic Introduction

What are home remedies? Home remedies are nothing more than something that can cure you simply with the natural things and foods available in our kitchen cupboard. Folk remedies are a kind of first aid therapy for the body. Something that we can all try at home and get good results. We can just forget about the doctor for a […]

Homeopathy and muscle testing for babies

As moms, we’re always looking for safe, drug-free ways to keep our babies comfortable when they’re sick. For our family, homeopathic remedies have been an effective answer. When I started studying unique homeopathic remedies, I was amazed at how many factors go into deciding which remedy to choose. Although babies communicate in their own way, it’s really hard to know […]

Grandma buys toys for Christmas 2009

Toys have always been a love of mine. When I was a child I was excited by the mystery and surprise of receiving a new toy. Later, with my own children, I was able to revisit the world of toys. I even considered having a toy store. Once again, Christmas is almost upon us and many of us are combing […]

Eat Natural Series – Kale Kicks Inflammation

Let’s take a look at kale and explore this nutritional plant powerhouse. Kale offers a variety of protective benefits, from anti-inflammatory properties, which are very important in controlling blood sugar, to cancer-fighting properties. The beneficial compounds found in kale have powerful medicinal properties; making this member of the cabbage family one of the healthiest and most nutritious plant foods around. […]

Dirty New Orleans Voodoo Barbecue Sauce Recipe

This sauce is dirty, low and dirty, which means we get to the bottom of things, to the true ingredients of what a sauce should be. In New Orleans, people may move slowly, but no one has time to play. The world is full of things these days added to our food that aren’t dirty but downright unholy. GMO monstrosities, […]