The power of lemon! “When fate gives you a lemon, make lemonade.” Dale Carnegie Lemon is one of my star fruits. Their full potential is often overlooked. It helps cleanse the body, provides us with a wealth of vitamins and minerals, helps balance acidity in the body so that your immune system and healthy internal flora can survive! lemon facts […]
The power of natural lemon and lemon essential oil for aromatherapy
Dylan McDermott: An award-winning actor with a troubled past
Dylan McDermott is a household name thanks to his roles in multiple movies and on the television shows The Practice and Dark Blue. However, the actor was born as Mark Anthony McDermott on October 26, 1961 in Waterbury, Connecticut to parents Richard and Diane McDermott. The couple were teenagers when McDermott was born, and they divorced when he was seven […]
The Dangers of Refined Sugar and Its Impact on Fitness
Sugar: Food or Poison? Refined sugar is ubiquitous in our culture. Just visiting a local supermarket convinces one that the most common ingredient found in our food today is refined sugar. Skipping the obvious sources like candy and sodas (which usually take up 2-3 islands), sugar hides in almost all processed foods in the form of evaporated cane juice, high […]
Internal rate of return: in simple terms
The Internal Rate of Return (or IRR) is generally one of the most popular rates of return used by real estate investors trying to measure the financial performance of a rental property because it calculates the time value of money. Therefore, because it provides an association between the present value and the future value of the income stream, it allows […]
The collapse of the economy undermines the offers of long-term care
All publicity may not be good publicity after all, the long-term care (LTC) insurance industry found out last month. The industry named November “National Long Term Care Insurance Month” in hopes of raising awareness of the “need” for the product. However, most of the press this month highlighted LTC’s drawbacks as it focused on the problems of two key insurers, […]
NCSF Certification Review – National Council on Strength and Fitness Personal Trainer Certification
The NCSF Certification comes from the National Council on Strength and Fitness organization and is one of the leading groups in the business. They offer one of the best personal trainer certifications (actually I think they may be the best…) called “NCSF CPT” (Certified Personal Trainer). The NCSF Certification is a bit different, in a good way, than the other […]
How to Brainstorm the Best Jobs for 13-Year-Olds This Summer
Are you looking for fun summer jobs for 13 year olds? To prevent them from complaining about being bored? Or does your older teen fear having to work at a fast food restaurant and smelling like a ball of grease at McDonald’s or Burger King? Fortunately, McDonald’s isn’t the only job for teens in town. But the best summer jobs […]