Why probiotic drinks are good for you

Probiotics come in the form of an oral pill or liquid-type formula that the patient drinks daily. These beverages bring good bacteria to the gastrointestinal system and replenish bacteria levels, allowing for healthy digestion. These beverages also allow for easier breakdown of nutrients and can help relieve symptoms of gastrointestinal problems such as irritable bowel syndrome (IBS), constipation, and even […]

American Film Market on a Shoestring Budget

In early November, the American Film Market comes alive with sellers, buyers, and promoters bartering for placement in distributor’s catalogs. With attendance around 8,000 AFM is the World’s largest motion picture trade event. It’s a marketplace where producers and sales companies license films to distributors and this year they project to have 2,000+ New Films and Projects, 1,000+ Distributors and […]

Makeup Tips: A Guide to Makeup Brushes

When applying makeup to the face, it is important to use the right brushes. Not all brushes are created equal, and some are better at applying makeup than others. You’ll want to invest in a great set of makeup brushes to avoid damaging the delicate skin on your face. The first thing to do when shopping for makeup brushes is […]

How narcissists use the silent treatment to punish their victims

Narcissistic partners like to use the silent treatment and other passive aggressive punishments on anyone who dares to call them out for suspicious or questionable behavior. Particularly demoralizing, invoking the silent treatment is a narcissist’s way of teaching the victim a lesson and asserting control in the relationship. I speak from experience when I say that putting someone through the […]

Take care of your own vibration!

If you’re reading this for the first time, you probably don’t know that I’m a lover of personal growth. Not only because of what I have been able to achieve by discovering my own problems and blocks, but because of what I have seen done in other lives! The other day I was reading about mediation. You see, meditation is […]

How to choose the best paintball uniform

Paintball uniforms generally consist of a baggy pair of pants and a t-shirt, as well as camouflage uniforms for tactical matches. When choosing a pair of pants and a t-shirt, select breathable and flexible material, as this will protect from overheating and discomfort, as well as allow a high level of mobility for the wearer. Consider Attract, which includes extra […]