Do you suffer from acid indigestion? Are you worried about acid reflux? Many people feel the ‘burn’ of acid indigestion or heartburn more than once a week. Of course, there are ways to deal with this if you use calcareous tablets or take expensive medications. Wouldn’t it be great if there was an all-natural, inexpensive solution that actually enriches your diet while relieving you of your heartburn problems? The solution may be unexpected, but it is exceptional!
The solution for you could be the Chia Seed. This little-known seed has amazing properties that can help you fight heartburn or acid indigestion like nothing else. It is also free from harmful chemicals and side effects.
To relieve indigestion, all you need to do is eat 1 teaspoon of dried chia and drink a few sips of filtered water. Right away, the tiny seeds will go to work in your stomach to help you feel better.
Let’s take a look at how Chia Seeds help you fight heartburn.
First quality superabsorbent:
Each tiny seed is covered in a layer of soluble fiber. When the seed is dry, this layer is not visible to the naked eye. However, when you wet the seed and wait 10 minutes, you will see that a large drop of gel (about the consistency of a jelly sandwich) has formed around the seed. This shows that the soluble fiber has been activated. The tiny fibers grab and hold any type of liquid, keeping it on the surface of the seed.
How it helps you:
This absorbent quality is not limited to water. The seeds will absorb any liquid they are added to, including excess acid and any other stomach irritants. They will form the gel beads and pass into the intestines, which then safely remove the gels and release the nutrients into the seed.
Second Grasp Quality:
In the process of gel formation, the seeds can also accumulate impurities in the liquid. The ancient Aztecs, if dirt or ash got into their eye in battle, they would allow a chia seed to fall into their eye. (This is not recommended, you are not an ancient Aztec warrior) The seed would then go to work absorbing the water from your eyes and any debris along with it. The seed and debris could be easily removed and the eye was clean again.
The same thing happens when dry seeds are added to its stomach. Particles, bacteria and liquids are ‘captured’ when the seeds form their gel.
Third Quality Alkaline
Chia seeds are not acidic. They won’t add to your problem, their alkaline quality will help bring you back into balance. Chia contains 6 times more calcium than whole milk (by weight), which is not only good for your bones, but also for digestive health. They also include the trace mineral Boron, which is an important key to absorbing calcium.
Fourth- Double fiber quality
Chia contains more fiber than flax seeds and bran flakes. Provides soluble and insoluble fiber, both of which are necessary for healthy digestion. Fiber helps move food through the digestive tract. This not only prevents constipation, but also removes potentially harmful substances, such as bacterial debris. When everything moves quickly, “toxic waste” doesn’t have a chance to accumulate in the intestines.
Deceleration of the fifth conversion of carbohydrates
When you eat chia seeds, they slow down the conversion of carbohydrates into sugars. Not only does this have the benefit of helping to balance your blood sugar, but it also helps you feel ‘full’ sooner. Traditional advice to avoid acid indigestion generally includes “staying away from sweets” because an overload of sugar could trigger an acid incident. When you use Chia, it can help prevent sweet overload.
Chia seeds are 100% safe and natural. Pesticides and GMOs are not used to grow them. They are free of any chemical or additive. Due to these amazing properties, they never needed improvements of any kind. You don’t have to be afraid of any kind of “overdose” when using them. You can eat Chia every day forever, and you will only get healthier because of it!
The same cannot be said for PPIs or H2 antagonists (also called acid blockers). These are a type of pharmaceutical drug that inhibits the body’s ability to produce acid. They work very well, even in over-the-counter form. However, if used for longer than the “recommended amount of time” on the label or by your doctor, they can cause real problems.
Problems with antacids/acid blockers:
When used for long periods against product recommendations, these medications prevent your body from absorbing calcium and vitamin B12. This reduces bone density and can even lead to osteoporosis. The level of people suffering from osteoporosis is increasing in the United States, especially in men. This quote from a professional pharmacist, Jim LaValle, R.Ph., ND, CCN State the problem.
“Recently, I did some TV and radio interviews on the topic of osteoporosis. Rates are rising, especially in men; 55% of people over the age of 50 have osteoporosis, and another 34 million or so have low bone density. As a pharmacist, I feel compelled to warn people that one of the factors contributing to these increased rates is taking prescription and over-the-counter medications that reduce or block gastric acid production, blocking medications such as H2 antagonists for heartburn and ulcers, as well as reducing the absorption of vitamin B12, which influences red blood cell and homocysteine levels, these medications reduce stomach acid so effectively that they prevent your body from absorbing calcium and therefore can reduce bone density.
You don’t have to live with acid indigestion or sacrifice your bone health. With Chia on hand, you can safely and healthily combat acid when it strikes. It doesn’t block the acid production you need to absorb vital minerals. It actually provides you with calcium and the full range of B vitamins, not to mention complete protein and fiber. It’s also inexpensive, costing less than a dollar a day, even if you use it multiple times a day. When you use chia, diet smart and healthy, and don’t overload on caffeine and alcohol, you may be seeing the end of costly and painful digestive issues. Chia can only help you, so why not give it a try today?
