Relationships can enrich our lives, but they can also cause harm. Whether it’s a friend, family member, or significant other, any relationship comes with a number of challenges. And most of the time, struggling to resolve relational problems can result in a healthier bond.
But there are those relationships that, regardless of the amount of work and goodwill put into them, will never bring a return on your time or heart investment. These relationships are toxic and need to end so you can heal and move on.
3 signs the relationship should end
For example, are there more negative than positive interactions?
Every relationship has its good interactions and its not so good ones. But there are those relationships that seem like every interaction is tense and full of negative emotions.
When communication becomes difficult or impossible, the relationship is hopeless.
Massively different needs
At the beginning of a new friendship or romance, it is easy to try to commit to each other, making sure that the needs of both people are met. Over time, some friends or partners find that their needs are too different.
For example, in a romantic partner, someone may need more sex than the other. Someone may need to always be in control or have the urge to lie. These types of conflicting needs are a red flag for any relationship.
A blatant lack of respect
Respect is essential in relationships. But sometimes there are individuals who seem unable to respect the other person, their needs, their limits, their desires, etc. These people tend to be on the narcissistic spectrum and are unable to feel empathy or respect for the needs of others.
This is not an exhaustive list of signs, but these three are some of the most common and troublesome signs.
Let go and move on
Once you know that it is time to end the relationship, your head and heart may move from side to side, wondering if you are making the right decision. This is why it is always a good idea to have someone by your side that you can trust for honest feedback, good advice, and clarity.
Sometimes you can find this champion in your network of friends and family, but other times it may be better to find a totally neutral third party. Someone you never have to ask yourself if “just says that” because he loves me and cares about me.
A therapist can help you navigate your intense emotions and make the best decision for your happiness and peace of mind.
Counseling is available in Cary, Illinois
If you are currently experiencing difficulties in a relationship and would like help navigating it, please contact me at 847 275 8236. I would be more than happy to discuss how I can help.
MEANS:
https://www.psychologytoday.com/us/blog/pieces-mind/201502/deciding-leave-relationship
https://www.psychologytoday.com/us/blog/rediscovering-love/201405/when-its-time-let-relationship-go
