Almost everyone hates a chubby midsection. Many people are willing to try out the latest equipment or machines that target abs. One of the latest gadgets on the market is Jake’s Ab Rocker Body. The real question is does it work?

it seems

It is relatively small, measuring 2 feet wide and 5 inches tall. It has a soft black pad with two handles on each side. The handles have been created to help the user when doing sit-ups. In fact, Jake’s Ab Rocker Body doesn’t offer a new technique for building that coveted six-pack. Actually, the design is based on the old exercise: sit-ups. Crunches have been the best way to lose that belly for a long time. In essence, it serves only as a tool for doing sit-ups, making it easier for the exerciser.

how is it different

Using the Jake’s Ab Rocker Bodysuit it’s better than just doing repetitive crunches. During crunches, your body tends to move up and down with momentum. Also, with crunches, you are expending a lot of energy without working your abs effectively. By comparison, if you wear Jake’s Ab Rocker Body, you can use the handles for support and while you work out, you focus on your abdominal muscles. Of course infomercials claim that 1 set of 12 reps will give you a six pack. That is absolutely untrue, but if you use this product in conjunction with a proper diet and other resistance exercises, you will significantly strengthen your core and the results will show.

certain problems

While there are plenty of people who seem to be impressed with the product, there are also some people who think that using it alone won’t cut it. It is mainly because it only focuses on the abs and does not cover other parts of the body as well, thus not getting the perfect shape that one wants to have. Yes, for those who just want to get the perfect abs, you might like the idea of ​​this kit. However, for those who want significant weight loss, it’s not the best answer.