Have you ever had problems related to sleepwalking? Well, you are not alone. Nearly a quarter of the world’s population will sleepwalk in their lifetime! And in the United States, an estimated 1 in 7 Americans sleepwalk at some point. This means that even if you’re not a sleepwalker yourself, you’re likely to live, work, play, and meet sleepwalkers without even knowing it.

Definition of sleepwalking

Lest you immediately dismiss your midnight fridge thief as a sleepwalker and accept it as a valid excuse to screw up your diet plan, first learn how the experts define sleepwalking. And don’t be fooled by the excuse that the wireless spy camera placed on the kitchen counter isn’t tampered with either; the technology isn’t as advanced as your fan of a family member’s midnight snack might like to imagine.

Sleepwalking is a sleep disorder in which the person involved performs normal waking activities while asleep or in a sleep-like condition. These can range from harmless sit-and-talk activities to more dangerous behaviors like driving a car, having sex with strangers, stealing, and killing.

unconscious behavior

Your sleepwalking relative or friend operates on a mentally unconscious level, so to speak. There are no recollections of the episode, which makes the disorder difficult for both the sufferer and their family and friends to notice.

Often the victim will wake up and wonder what the hell he is doing so far from bed at such a late hour, and in such activity. You will too, unless you have a wireless spy camera installed in the house that can detail the actions of the sleepwalker.

Diagnosis of sleepwalking

Sleepwalking is often diagnosed through a combination of observation and history. You need to help yourself or your family member, as the case may be, to take notes about dates, times, activities, and conditions that lead to sleepwalking. These conditions are often initiators of stress such as anxiety and depression.

If you can install a wireless spy camera with recording capabilities in every room of the house, then you have a better chance of securing the sleepwalking information mentioned above. If you also buy a wireless spy camera with motion detection and hook it up to an alarm when possible, you can also wake up and help the victim back to bed.

Treatment for sleepwalking

Of course, simply installing a wireless spy camera with alarm and recording capabilities to help you wake up the sleepwalker is not enough.

You should refer the sleepwalker to a sleep specialist. This is often the best course of action, as these experts are more skilled at treating sleep disorders than you are. However, try not to make sleepwalking some kind of psychosis (which still carries a social stigma that can affect the patient’s decision to seek professional help), as it definitely is not.

Usually, the sleepwalker will be given sedatives to control their sleep patterns. You should also install the proper security measures, such as locked doors, motion sensors, alarms, and the aforementioned wireless spy camera, among others. Since sleepwalking can be caused by underlying psychological and physiological conditions, therapies specific to such conditions can also be provided simultaneously.

In fact, sleepwalking can be cured, but it will take a lot of patience and determination on the part of your family.